Parent Led CBT

Parenting is tough – but you’re not alone; join our fun, friendly course to build confidence and feel supported. Where we focus on connection not correction and handle behaviour optimistically.

We believe that working in partnership with parents and carers is key to supporting positive changes in a child’s behaviour. By sharing strategies and understanding the challenges children may face, we can ensure consistency between home and therapy sessions. This collaborative approach helps children feel supported, secure and understood and it empowers parents and carers with practical tools to reinforce positive behaviours in everyday life. Together, we can address difficulties early, build on strengths and create an environment that gives each child the best chance to develop healthy coping skills and thrive.

What is Parent Led Low Intensity CBT?

• This is an intervention working with parents and carers, centred on the child or young person.
• Each week we will cover a new topic, focusing on the behaviours you are seeing and learn ways to manage these
• What Group Parent Led LICBT offers:
• A 6-week online course
• Space where parents can not only learn; but help and support each other.
• Evidence-based parenting techniques to support behavioural management.

About the Sessions

Session 1 – Learning about your child and their behaviour

Session 2 – Enhancing your relationship and supporting children’s communication

Session 3 – Building self-esteem and improving behaviour

Session 4 – The importance of routines and boundaries

Session 5 – Reducing problematic behaviour through withdrawing attention

Session 6 – Supporting emotional regulation through calm time and dealing with non-adherence to commands in children over 5 years

For more information contact the team on 0300 247 0090 option 4.

Frequently Asked Questions