CAMHS Mental Health Helpline

If you feel you need urgent (non-emergency) mental health support and would like to talk to someone, you can contact the CAMHS Mental Health Helpline - 0800 023 2133

Monday-Friday 5pm-11pm, Weekends & Bank Holidays 9am-11pm. Between 11pm-9am please contact NHS 111, option 2, to access mental health crisis support.

In an emergency: If you or someone else has seriously injured themselves, taken an overdose or are on the point of doing so, call 999 or go directly to A&E.

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Mental Health Helpline

Relationships

Healthy Relationships

It is important to remember that all relationships are different, however, it is also important to recognise that some qualities should be present in all healthy relationships, these are Communication, Respect, Best interests, Trust, and Equality.

Please remember that it is not okay for someone to make you feel scared, unsafe, or upset. If something feels wrong and you have an instinct you may need to reach out and then speak to an appropriate adult or professional service.

‘Think u know’ shares more helpful insights when considering and recognising healthy and unhealthy relationships.

Safe Sex:

It may feel awkward or daunting beginning to open the conversation and talk about sex, you may be feeling anxious about being judged, worried about what people might say or you may feel that you will questioned if you have had sex or not. You may feel embarrassed that you don’t know certain things or feel silly if others know more than you.

Everyone has questions about sex and you should always be able to ask about sex without being embarrassed. Below is the link to Childline filled with questions, answers, and advice regarding all things to do with sex. You may have questions regarding whether you are ready, questions about sexual consent, or even questions about preparing to have sex yourself. Whatever is on your mind you can seek advice from trusted adults around you as well as professionals.

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Exploitation

Sometimes people will try to exploit us in our relationships. Child Sexual Exploitation (CSE) is a form of sexual abuse that involves the manipulation of young people under the age of 18 into sexual activity. It can cause anxiety and leave young people traumatised. You must talk to someone you trust and seek support.

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Domestic Abuse

Domestic abuse/ violence can occur in many situations and circumstances, it happens when one person hurts or bullies another person who is or was their partner, whether you are living together or separately. Although domestic abuse most commonly occurs between adults, young people can be deeply affected by what they see and hear, and can experience their own abuse from the violence. Domestic abuse can be, Emotional, Physical, Sexual and Financial.

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Wiltshire Children and Young Peoples Emotional Wellbeing Service

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