‘It’s the most wonderful time of the year!’

For many yes, but for many this time of year can bring back lots of hard memories, routine can feel non existent and our mental health and wellbeing can be the first to suffer. This year we would encourage you join in with the Wellbeing Advent Calendar on the lead up to Christmas day! Take a chocolate from your regular advent calendar and then open the digital calendar, click on one page per day to see what’s behind each door!

This year we can countdown to Christmas day in a fun, interactive, and engaging way. Support ourselves and your family in building emotional literacy skills, resilience, and positive coping strategies.