As we approach the summer months we would like to take the time to think about our wellbeing, mental health and what it looks like to be thriving. We would encourage you to take a read of the ‘Thriving with Nature’ digital guidebook!

‘Nature has this calming and enchanting effect, walking in the woods, smelling the fresh forest air, or sitting on a rock watching the ocean waves and sea birds hunting for fish. Magical’

https://www.mentalhealth.org.uk/sites/default/files/Thriving-With-Nature-Guidebook-Digital-Copy.pdf