Mental Health Day has shone a light on various topics around Mental Health & Well Being since 1994.  That is a 27 year dedication to the cause of mental health.

This year the theme is –  ‘Mental Health in an Unequal World’

This feels like a really relevant topic considering the events since 2020 which have highlighted the inequality that is still present. This year the pandemic, black lives matter,  and violence against women have all contributed to inequality being as present as ever.

This Mental Health Day the cause is to acknowledge if we all do one thing, then we can change everything.

Please see the resources from The Mental Health Foundation and Mind to find out more about how you can help.

Mental well-being: resources for the public (
 World Mental Health Day | Mental Health Foundation

Our work | Mental Health Foundation

WMHD 2021 resources | Mind, the mental health charity – help for mental health problems